https://www.glennbond.com/2018-olympic-experience daily 0.75 2018-10-10 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539115166722-IJQN0ODO4CSEST3KB0U3/fullsizeoutput_313.jpeg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539101965173-UPE4AVK1WQ1IPD7ZS8QO/JOfjh82ZQGGdT%2B9VbD7GyQ.jpg 2018 Olympic experience - Flight from Vancouver to Incheon, South Korea https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539101965256-ERMPBJPHI4NZ15GAWS1E/Nv%2BUBbCLQla5rRKwgFF9nQ.jpg 2018 Olympic experience Arrival in South Korea, there was an Olympic fast track lane everywhere I went, very cool. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539101973945-3GUX5DONE94S8EYIBYI5/8p4ZEyPUTCGJo0dkAVUHig.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539101981217-ROHA5PF224I18PVUAIPB/ndqdgl7VRnq%25sQXZJ9bWKw.jpg 2018 Olympic experience Bus from Airport to Olympic Village. “Party Bus” https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539101984042-JOCSH7YWRCITQZCG4FZW/HhLa9vLvTyWVeU1dOAwv8w.jpg 2018 Olympic experience My room in the Olympic Village https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539101984482-LVZ3Z1QN5TIMWAPYYVPK/qPR1820iTa6LY5zLnSeEQg.jpg 2018 Olympic experience Olympic Ski Jump view from my window in the athletes villages https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102022769-MDLYSG0DVV4NM8XGKPKQ/9vc92JcRRWyyJe43R6YKuA.jpg 2018 Olympic experience Olympic Village https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102023521-K70X3XTZDUHY7H6S8CTA/tbaCPo7vTHu%25CBA7asPOvw.jpg 2018 Olympic experience In front of Team Canada house, Portugal ( me and the team) were staying right beside Team Canada. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102032922-ZAO6H7706G4RCMLKACXS/jr2PccEJT7u4x3sWAq5i1Q.jpg 2018 Olympic experience I am standing in the cross country skiing Olympic Stadium, with ski jumping in the background and big air jump to the right in the background. Biathlon was less than 500 meters away as well. Everything was very close together. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102034643-SOCVW29EDE9GT80ITTXS/cJZme7EwQcKUR0SdxDek3w.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102044778-OWBB8YJSYPAX0KKTJDA4/loR70BUhR%2BqYoAcraCvFJw.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102054895-A3GDQY0IQAVZ2JGP1NYG/L8CWzYdTTDKTjSq0s4bSJA.jpg 2018 Olympic experience Kequyen doing an interview before the Opening Ceremony. Marching in the Opening Ceremony was a highlight. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102056103-IFK8ZKWPLQA5DHUO3PHG/mUMNmhPmQNaXru4nJHeOIQ.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102061017-E6Q5EY2BEG6RTBNULEM2/1rW1GVomSLenzhDYW%2BWMlg.jpg 2018 Olympic experience We had amazing seats at the Opening Ceremony with Thomas Bach and the speakers podium very close to us. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102068877-JCDPLVWPDEWQBLLBNAP2/VS6HUCpGQfWtK%25xUvJNb0w.jpg 2018 Olympic experience 2018 Olympic Mascot “ Soohorang” ( white tiger), in the Olympic Village, there was no snow in the Olympic Village. The snow for the events was all man made snow. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102078516-7OGQ44B31MF1ZLY5FU4Z/bGmSJT3eRHeR%2BvIiPyE5pQ.jpg 2018 Olympic experience This is the Olympic Biathlon Stadium. ( Start Gate) https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102090899-DLHVGZCWHDROYJBG78XW/acS0wmVhTompbXkbAy34LQ.jpg 2018 Olympic experience These are the wax cabins ( steel boxes ) for all the teams, there were many rows of cabins stacked two high. Portugal had a wax cabin to it’s self which was amazing for Kequyen and I. Norway had 10 or more wax cabins. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102108532-UNZMWA8Y3GYR91QITIYR/Wr5Zpb75SeupCqnny5QgbQ.jpg 2018 Olympic experience Women’s skiathlon the first race of the Olympics. Note: all the trails had very powerful lights because the races were in the afternoon for prime time TV coverage. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102107740-RC7M3PBQ6FP1CO8SGH13/I8ESqyh1Q5qlu42HPEK9yw.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102117363-452RDYCHWPN49WANZ4QS/5xII58JQRf6jvjLdaWNEcw.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102121342-IRRYVZKQ7C649BAH3LEF/PROa3vadTP2uCbykaMfy%25w.jpg 2018 Olympic experience Finish line in the cross country stadium. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102121982-1ZGRG61557WU3MH2KUBX/fullsizeoutput_3d9.jpeg 2018 Olympic experience Photo with Charlotte Kalla (Sweden) after she just won the skiathlon. First medal awarded at the 2018 Olympic Games. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102133939-Q5K1I0RYFS57G5Z4R9CO/Cv7lAsLOTk68H2Ag9W4zwg.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102138791-VFSL77V586QKANR8U3EI/VP927QkFSc2agqfupfRajA.jpg 2018 Olympic experience Snacks with Kequyen (Portugal), Pita (Tonga) and Sebastian (Colombia) at the Nordic Centre. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102147173-GM4Z36F9XM5H3EBRYG7U/A0ejMWErSpy%25j2IiIXRjrQ.jpg 2018 Olympic experience My room with Kequyen https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102155488-J9PJR5X1QIWMPXPTTKEW/aGIDPfwrTVSW9VRu3DNLmA.jpg 2018 Olympic experience Team Portugal had two team vans with drivers and assistants, amazing. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102156431-2OEL8V5S228IZCS4966I/vOK%2B4Gb4T%25igivX00XN2LA.jpg 2018 Olympic experience Of course security was everywhere. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102164070-NY6DHGBUPF8FQMQ2P6Z5/FComzkt3S%25OJOfxX3zhxDA.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102164843-34B15WZ69N7W7WFZ9FQ8/QWPMW9jcS%2BGtCFiYQFwwIQ.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102172273-IKPN5QBD5PM06W5G1C2G/plVvFXhjT4yOWcV%2Byog5HA.jpg 2018 Olympic experience Olympic store in the public Olympic Village. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102172535-BU2RHLQ55S4ZVJ3TIUUO/C56Hu6uQSqqk3rRSTavomQ.jpg 2018 Olympic experience There were so many computer check outs, Korea was very efficient moving people. It was impressive. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102184498-3S2D93NXFP25AAP71S1F/OEfdGXVPRp%2BeE718Cx893A.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102174128-J5CGQ32OZ87MDZCORFMX/IMG_0254.JPG 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102184701-1KG943HRR1ZGBQS0FJHX/IMG_0257.JPG 2018 Olympic experience Team Portugal in the Olympic Village. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102196251-R9EO1HGB1IU7M4XE0TSZ/tkoxN8VMRACDvIRndEMgWA.jpg 2018 Olympic experience With my “Olympic assistant” Sally Park; Sally grew up in Seoul, South Korea and was going to University in Seattle. She could speak english very well and was a huge help. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102205686-NFR3IMLW0QZS5MG4FLZ4/%2BQ3OCPytSbqOy4QXJGd1Og.jpg 2018 Olympic experience Pedro Farromba (left) was the Chief de Mission/ President of Team Portugal. Pedro Flavio was the Vice President of Team Portugal. They are very cool guys, fun to hang out with them. They had VIP access to all venues and I was lucky to go with them. Best seats in the house at every venue. Olympic Family Lounge is for IOC members and country delegates. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102211067-4URCZRFJ97KFAYZQ6XIA/bNRHLL5YRgCmkjcAvv9R2g.jpg 2018 Olympic experience The half pipe is massive, I watched Shaun White win his Olympic Gold medal. ( His third gold medal) https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102216521-LNSNFXU5S1OF85HFX085/TrfYoVVqRhGpEzW2NRkTxQ.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102216942-BJGTNAB10FXO2A4IAT6X/OrWvmiOaSSS932pJvzzXQQ.jpg 2018 Olympic experience Photo with Team Canada hockey players in PyeongChang. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102224797-UB3XMJAK710MXG41VPAA/u7OmZd1fQIupjKIc%2BOMSeA.jpg 2018 Olympic experience Sally Park was a busy girl with three mobile phones of her own… An Olympic assistant phone to use during the games and two of her own phones. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102224286-YA3WD1KKB0VR19YH2I4X/%2BD68TAdiSDiYQAVMUOnDDQ.jpg 2018 Olympic experience Visting the other Olympic Village in Gangneung, there were two Olympic Villages. PyeongChang, the mountain cluster which hosted all snow sports and Gangneung the Coastal Cluster which hosted ice sports. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102233011-DLXYSXQQ97DYBZKRYYIK/7thA%25zqQSTqEh8iGwOV6jw.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102232845-QV5ILKI3NT37C5XKVHYK/ACnEcKXVQmCZs9kz8eisEA.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102244586-VPJI8Z2C9MS5RZEG4QF2/Nxow0Zw0Q2e%2Bz6b86l1P9g.jpg 2018 Olympic experience Gym at Speed Skating Oval behind the scenes. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102244164-77Z4RMPVBXQEXG0NK65O/1WviR%25%25SQiOpEqR9FlUpxg.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102254236-L8HKR9JZYAS7LMPPQY3F/IaMTNFyRQ%25GOnIsCCZzUZA.jpg 2018 Olympic experience Gym at Speed Skating Oval behind the scenes. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102254729-SZ5GUO68QCB2VUVQFH3N/Lm2jAtyYSUSuWfBaFfsf%25w.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102259460-413WWY7GQPKO7P432W43/Q2YMFAVATeiQKHP3FTmRhw.jpg 2018 Olympic experience Team Portugal out on the town in Gangneung, nice bar. Everything was very clean. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102261827-9FCIULLPDRJ4WE4DCI4X/bSOsfiwFTgGJNfiwCEpEKg.jpg 2018 Olympic experience Skiing behind the Norwegian boys https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102262016-4V187L6SX4QQAPVRQME9/fullsizeoutput_32c.jpeg 2018 Olympic experience Photo with Johannes Hosflot Klaebo, He won three gold medals at the 2018 Olympics in PyeongChang. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102274120-2LLHXQ0IEXMOWUY9JREU/4IoNXmRDTT%2BeIG1353AVHg.jpg 2018 Olympic experience Ski testing area at the cross country skiing venue. Busy place on the track. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102274449-K9T6L35SBJBEGNRVODBF/PCq921NvQr%2B5JKN9Ek3v3g.jpg 2018 Olympic experience Kequyen getting to know the race trails. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102282931-75ITM5YYXP8WXFMMFFDR/IMG_0398.JPG 2018 Olympic experience Team Portugal with IOC President Thomas Bach. Thomas was visiting the Athletes Village Food Court were all the athletes ate. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102286155-GDAMWU8JQ48H654ZDI4M/t9j0uPxoRPa5Td8XraNTcw.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102301876-J37DZ50IVPH94BTTR4U7/fullsizeoutput_313.jpeg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102291502-GQNJYUJN6IBC0R5ALWET/HQIEbqXnR%2B6s%25AUDl4fzQQ.jpg 2018 Olympic experience Steep slope https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102301877-6XRA485WFLGSG6C4Y8YZ/ih635PZ4QGyg3dY0jNIVPQ.jpg 2018 Olympic experience Watching GS Alpine skiing. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102314040-XIIEA8MCHBGOG4FT2QI6/IMG_0530.JPG 2018 Olympic experience Watching Luge, it was challenging getting this photo, they go by in a blink of the eye. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102309417-7WQIX9U2VLSE1S2L6RN5/nwHOqw3sTT2BrWAYb16gag.jpg 2018 Olympic experience At the coaches meeting the night before Kequyen’s race. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102313797-PQ2EJ2NJESR2DDR1SOWY/94yRxcvbQumGbq7UuriiQQ.jpg 2018 Olympic experience Photo with Norway’s head coach and friend Tor Arne Hetland. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102325953-2UU4ZV6P17FEAHV58CAT/iaZ64%25jBRYSNsjmWI1n5YA.jpg 2018 Olympic experience Impressive ski jumps at night. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102325440-2OBLT56ADH2EHEP20XE4/e6GElRPtRxu2wqGf%2BNs19w.jpg 2018 Olympic experience Robot in athletes village mall. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102339623-19VW5GPYISTA5MLJ59I5/%25YNlyppNRW6%2B5xBL0jj66w.jpg 2018 Olympic experience Dress up day https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102339959-OQQTZ6UNFYO7IA41F07B/qrwnsT7EQMC%2BAx95QLK6Fg.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102352006-5BC5DCOF56D5RIBTGKP5/q0tVqdXKQee1hGJVllitxQ.jpg 2018 Olympic experience https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102348967-3ZDW9EDO586MS1MG6JFD/IrBl3ABIQrOSUorP8mnqsQ.jpg 2018 Olympic experience Me, Jose Manuel Araujo ( Secretary General Portugal) and Kequyen Lam. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102352271-HWHWBQ4FCHND1HHBDMNH/fullsizeoutput_2a8.jpeg 2018 Olympic experience Photo with Dario Cologna from Switzerland after breakfast before he went on to win the men’s 15 km skate race. Dario won the 15 km race three Olympics in a row, incredible. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102365638-X9IA6LSTSHQZG4EERWDM/8Sq3XufzSCSS3tWHmF5dCg.jpg 2018 Olympic experience Kequyen before he starts the 15 km skate race. Ready to go. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102361076-DI7LUF3MEGFXSXYV7AEY/tiCgaupdTduWXpdTCrSopQ.jpg 2018 Olympic experience Kequyen Lam racing the 15 km skate race in PyeongChang South Korea. Lights on in the background. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102375600-7C0RLKEY7408GI4C7XJA/SqogBNpLRv2tE193Srgf8g.jpg 2018 Olympic experience Kequyen finished the 15 km race. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102373171-1ESQPV6PMHLSDHVFSMT0/IFkRwYP9TOqpVKOB%2B4hR7A.jpg 2018 Olympic experience Photo with Simen Hegstad Kruger, Norway. Simen won gold in the Men’s Skiathlon, gold in the 4 x 10 km relay and Silver in the 15 km Skate. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102384310-EIHJ4XES23R32Y80B10U/4%25egcnx1RYGd1QHXvia7xA.jpg 2018 Olympic experience Means Kequyen after his race, I am wearing a lot of clothes:) https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102387224-Y9BJ38WQYD62UTG7HF4J/X95VFfI3SbKsPxjYDAKjmg.jpg 2018 Olympic experience I arranged Swix to wax Kequyen’s skis for his race. Swix technician was awesome, attention to detail was outstanding. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102385957-5W47C77NDZAAXVFCAFYW/IMG_0715.JPG 2018 Olympic experience Kequyen finishing his 15 km race. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102392604-D7V0TCW26GU9HUZJ4W1P/QgH0ZeL%25TI2xG1t6bGJSHQ.jpg 2018 Olympic experience Seoul Korea in the distance, there were hundreds of cargo ships in the bay. Massive city. https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102397941-7J7XW0Z2RCOEB0PKHS1C/PWSjeCtISzescpXmGrfcpg.jpg 2018 Olympic experience Incheon International Airport (IIA) (IATA: ICN, ICAO: RKSI) (sometimes referred to as Seoul–Incheon International Airport) is the largest airport in South Korea, the primary airport serving the Seoul Capital Area, and one of the largest and busiest airports in the world. Since 2005, it has been rated the best airport worldwide by Airports Council International every year.[2] It is also rated as the world's cleanest airport and the world's best international transit airport by Skytrax.[3] The airport has a golf course, spa, private sleeping rooms, an ice skating rink, a casino, indoor gardens, and a Museum of Korean Culture. Airport authorities claim that average departure and arrival takes 19 minutes and 12 minutes, respectively, as compared to worldwide average of 60 minutes and 45 minutes, respectively, ranking it among the fastest airports in the world for customs processing. Passengers‎: ‎62,082,032 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102405642-37811NNILC6VVSIOGZM9/%2BOjATkNZRdGj81%25ejnD6Aw.jpg 2018 Olympic experience Incheon International Airport (IIA) (IATA: ICN, ICAO: RKSI) (sometimes referred to as Seoul–Incheon International Airport) is the largest airport in South Korea, the primary airport serving the Seoul Capital Area, and one of the largest and busiest airports in the world. Since 2005, it has been rated the best airport worldwide by Airports Council International every year.[2] It is also rated as the world's cleanest airport and the world's best international transit airport by Skytrax.[3] The airport has a golf course, spa, private sleeping rooms, an ice skating rink, a casino, indoor gardens, and a Museum of Korean Culture. Airport authorities claim that average departure and arrival takes 19 minutes and 12 minutes, respectively, as compared to worldwide average of 60 minutes and 45 minutes, respectively, ranking it among the fastest airports in the world for customs processing.[ Passengers‎: ‎62,082,032 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1539102409078-QO4SJ8LXNCGBYPWHOPX5/8An0iMHgToCPooE63lm0lg.jpg 2018 Olympic experience Incheon International Airport (IIA) (IATA: ICN, ICAO: RKSI) (sometimes referred to as Seoul–Incheon International Airport) is the largest airport in South Korea, the primary airport serving the Seoul Capital Area, and one of the largest and busiest airports in the world. Since 2005, it has been rated the best airport worldwide by Airports Council International every year.[2] It is also rated as the world's cleanest airport and the world's best international transit airport by Skytrax.[3] The airport has a golf course, spa, private sleeping rooms, an ice skating rink, a casino, indoor gardens, and a Museum of Korean Culture. Airport authorities claim that average departure and arrival takes 19 minutes and 12 minutes, respectively, as compared to worldwide average of 60 minutes and 45 minutes, respectively, ranking it among the fastest airports in the world for customs processing.[ Passengers‎: ‎62,082,032 https://www.glennbond.com/personal-coaching daily 0.75 2018-10-01 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1542738500379-2JWOQF66P96Q0P37TDT5/IMG_0636.JPG Personal Coaching https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1537983549074-ZYDHGCTUCE25K0M0K4EP/personal_training2.jpg Personal Coaching https://www.glennbond.com/labrador-city-camps daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1537983698220-YPR4JETL376D3ZB1G4FY/labrador.jpg Labrador City Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538495981179-AH8DZLYTXI50T37POX87/IMG_5479.JPG Labrador City Camps 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https://www.glennbond.com/what-we-do daily 0.75 2020-08-19 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538417085652-CK39XBP8E2EIBII72YRP/IMG_7793.JPG About Glenn https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1537983483500-5Z5E9U8B84F4HR3PD3CV/ski_coaching.jpg About Glenn https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1597879975586-TV8KL6W2PAC6CLGY6SAT/79EF0223-5E30-4F88-A928-2E0A3F4B59F3.jpg About Glenn https://www.glennbond.com/sun-peaks-camps daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1608253538547-JMDQMVO4990JDGWU6F6Z/DSC_2726.jpg Sun Peaks Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1611341682366-I0231L01SFMKGHP8HCI9/SPR+xc+ski+2copy.jpg Sun Peaks Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1611341681346-DRRXDQBH6V32GD1QFSGI/SPR+XCcopy.jpg Sun Peaks Camps 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2020-09-13 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1542736635978-Z5R50UY3G82B8H93BJZZ/IMG_5127.jpg Contact https://www.glennbond.com/coaches daily 0.75 2022-09-29 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1542736806318-29M8O1VM5402HI4TEX1O/IMG_1481.jpg Coaches https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538441937337-48WO3G87UEXGXF0PDPJQ/601148_10153473912820037_1185411763_n.jpg Coaches https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1597871009242-T3S5C6KE1QHGLVLZK786/Screen+Shot+2020-08-19+at+1.42.41+PM.png Coaches https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/bb4b8838-709d-4edd-9efb-894d25ef9ed6/IMG_6780.jpg Coaches https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/e4b83665-c2a8-4ee8-a929-dbe97cfced66/Screen+Shot+2022-09-27+at+3.05.00+PM.png Coaches 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https://www.glennbond.com/the-banana-is-the-1-fruit-for-athletes daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538538150067-K5BQG32MJWPGAA48DNA6/Screen+Shot+2018-10-02+at+8.41.50+PM.png The Banana is the #1 Fruit for Athletes https://www.glennbond.com/balance-strength-and-fun daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538539976310-RB2TYVR2IT3TX1L0RHMM/Screen+Shot+2018-10-02+at+9.12.28+PM.png Balance, Strength and FUN. https://www.glennbond.com/the-ideal-fitness-regimen daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538541017014-OLTOHJ93YVL8I3I1SROM/Screen+Shot+2018-10-02+at+9.29.47+PM.png The ideal fitness regimen… https://www.glennbond.com/endurance-strength-training daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538536473142-IDUCI1L1UKR55GXLSFMW/Screen+Shot+2018-10-02+at+8.13.52+PM.png Endurance Strength Training https://www.glennbond.com/tale-of-two-intensities daily 0.75 2019-10-29 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538539177206-I6QD6YJH4JCEBLVE90PB/Screen+Shot+2018-10-02+at+8.59.10+PM.png Tale of two intensities https://www.glennbond.com/strengthening-the-posterior-chain daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538537368972-RHZOFZFE7FNRW0FQ3RB7/Screen+Shot+2018-10-02+at+8.28.53+PM.png Strengthening the Posterior Chain Click image to watch 12 minute foundation training video. https://www.glennbond.com/magic-pills-and-sports-supplements daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538538622477-B2TV212P3EHL6SXVFKZR/Screen+Shot+2018-10-02+at+8.49.55+PM.png MAGIC PILLS AND SPORTS SUPPLEMENTS https://www.glennbond.com/new-page-2 daily 0.75 2018-10-02 https://www.glennbond.com/pop-power-of-the-pelvis daily 0.75 2018-10-03 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538539488349-TRCLCC5T9VVQGKDULTAE/Screen+Shot+2018-10-02+at+9.04.16+PM.png POP Power of the Pelvis https://www.glennbond.com/silver-star-camps daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1597877896891-BFK6UZL2SJ1VGQCEQFGU/YK7BQS3nSs6pwJXL3LHFrg.jpg Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1599675240469-AGMUUINY968NY3L5WN0F/Screen+Shot+2020-09-09+at+11.13.35+AM.png Silver Star Camps Vance Creek Hotel & Conference Centre https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1598729362555-SEFCJCS0Z1F3V5BL9KES/IMG_4184.jpeg Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1598729351318-AP8ZIF7Q18I9O310ARML/IMG_7508.jpeg Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1598729340691-679WYEBA73OPQUNS4HJJ/393E3FC6-3FE9-4933-9667-054864AEA965.jpg Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1598729362110-CBVE003CRCSZGNYQXLQ8/IMG_8740.jpeg Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538496932716-VFIBEPRFNKANG4UKOTS5/IMG_0525.JPG Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538496947698-QQSZU8P5R5VKLTHTSQXM/IMG_1672.JPG Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538496940800-GM8AKIIT7O43CY3K3O3E/IMG_0227.JPG Silver Star Camps https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/1538496972265-55117TBKNYUVFRXWH5MG/IMG_5013.JPG Silver Star Camps https://www.glennbond.com/favourite-intervals daily 0.75 2022-10-12 https://www.glennbond.com/oxygen-deficit-oxygen-debt daily 0.75 2022-11-06 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/f11678ca-a0e3-48d0-bb81-db7d3c04311b/Screen+Shot+2022-11-05+at+9.06.03+PM.png Oxygen Deficit & Oxygen Debt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glennbond.com/you-are-training-too-hard daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/5baaa1aa7046801d529b31bf/702c3432-2c75-43da-95ce-b27004d8fd82/Screen+Shot+2023-10-05+at+10.14.45+AM.png You are training too hard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.glennbond.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt 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